In the past decade, strong evidence has been gathered regarding the benefits of mind-body therapies, including acupuncture, massage and dietary changes for treating pain. In some case, these approaches hold promise as having the potential to alleviate pain. Dotty Atkins, RN, ThD, LMP Instructor and Therapist, Lourdes Wellness Center shares Five Things to Know About Self-Care for Pain Management.
iHeartMedia PHL Community Page provides information relevant to residents of our local Philadelphia listening area including the podcasts What's Going On and Insight along with videos of our streaming Town Hall Meetings, news you can use, and a spotli