Allergies are the WORST! But supposedly avoiding these foods, you'll help relieve your symptoms.
Foods to Avoid During Allergy Season:
- Alcohol
- Caffeine
- Conventional dairy
- Chocolate
- Peanuts
- Sugar
- Artificial sweeteners
- Processed foods
- Melons
- Bananas
- Cucumbers
- Sunflower seeds
- Shellfish
- Bottled citrus juice
- Echinacea
- Chamomile
- Wheat
- Soy