How To Do #TheGitUpChallenge WITH Blanco Brown Himself...[VIDEO]

There's nothing like waking up to Blanco Brown telling you it's time to "Git Up"

The man himself came into our ATTTHANKS Sound Studio to teach the iHeart Media staff how to do the famous #GitUpChallenge -- and boy did it wake us UP!

Honestly, it's such a great work out -- but more than that it's SO much fun and genuinely makes you happy!

Blanco Brown is also an AMAZING human, a southern boy from Atlanta in fact that is bringing the summer time country swag to Top 40!

Check out my interview with him below and of course the video of HOW TO DO the famous dance!

How NOT To Do The Git Up Challenge ft. Rach & Raph [VIDEO]

This summer-perfect challenge not only has the internet going -- but has our heart pumping it's fun & brings out our country souls in the summer time!